Acupuncture for Eye Health

Acupuncture for Eye Health

Did you know Chinese herbs and acupuncture can improve the eye’s fluid circulation, reduce intraocular pressure, and relieve pain? The eyes are particular sensory organs that are directly connected to the liver in Chinese medicine.  Diabetic Eye Disease...
We could all use a little more sleep.

We could all use a little more sleep.

From a deadly pandemic to the 2020 elections, we certainly experienced some pretty stressful moments in 2020. We could all use a little more sleep or better quality rest. According to the American Sleep Association, most healthy adults need 7-9 hours of sleep nightly...
Boost up your immune system

Boost up your immune system

Get ready for the flu season As flu season fast approaching during this pandemic time, our best defense is to ensure that our immune system is intact. Here are a few easy and natural ways that we can all follow. Get enough sleep Many studies showed that getting...
What is Tuina massage?

What is Tuina massage?

What is Tuina massage?  Tuina or tui-na (pronounced twee-nah) massage is one of the four main traditional Chinese medicine branches. The other three are acupuncture, qi gong, and Chinese herbal medicine. It originated in ancient China and is one of the oldest...
Cupping Treatment

Cupping Treatment

Cupping is getting recognized in the west in recent years. People often ask, what is cupping? How does it work? What are the benefits? Is it right for me?  Let’s answer some of those questions about cupping. What is cupping? Cupping is an ancient form of...
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