Acupuncture for Women’s Health

Traditional Chinese Medicine’s (TCM) view on gynecology is different from western medicine. Generally, male and female organs, meridians, blood, and Qi (vital energy) have similar activities but females have special physiological structures, like the uterus, that affect menstruation, pregnancy, child birth, and lactation. That’s why acupuncture for women’s health was developed.

Gynecology and Acupuncture for Women’s Health | ACA Acupuncture & Wellness

The basic principle is to regulate the thoroughfare vessel (Chong) and the conception vessel (Ren), the two main energy vessels that govern female health, to reinforce the kidneys, nourish the liver, and strengthen the spleen and stomach functions, which will regulate the blood and Qi, sending enough energy and blood to the uterine organ.

TCM and acupuncture for women’s health has significant advantages in treating gynecological disorders with natural remedies and without side effects. Chinese medicine and acupuncture usually lead to satisfactory results in treating the following disorders:

1. Dysmenorrhea

2. Endometriosis

3. Fertility

4. Abnormal uterine bleeding

5. Premenstrual syndrome

6. Menopausal syndrome

7. Uterine fibroids

8. Chronic pelvic inflammation

9. Polycystic Ovarian Syndrome (PCOS)

10. Cervicitis and vaginitis

Menopause and PMS

Menopause and PMS affect each woman differently. Some common treatable issues include: 

  • Hot flashes and night sweats (sometimes followed by chills)
  • Pattern changes in menstrual cycle – shorter/longer, lighter/heavier, and more or less time between periods
  • Trouble sleeping
  • Vaginal dryness
  • Mood swings, irritability, crying spells
  • Trouble concentrating, feeling foggy or confused
  • Menstrual cramps
  • Hair loss or thinning, hair growth on face

If you have experienced any of those symptoms, receiving acupuncture and herbal treatment can improve your conditions immediately, sometimes in as little as 2-3 days. Chronic symptoms usually require more treatment time (2-3 months) to balance your body.

Dysmenorrhea

There are two types of dysmenorrhea: primary and secondary. Primary dysmenorrhea usually begins 1-2 years after a woman starts menstruation, occurs shortly before or during the period cycle, and can last 1-3 days. The pain usually becomes less as a woman ages and may stop entirely after the woman has her first baby.

Secondary dysmenorrhea is pain that is caused by a disorder in the woman’s reproductive organs, such as endometriosis, uterine fibroids, or infection. Pain from secondary dysmenorrhea usually begins earlier in the menstrual cycle and lasts longer than common menstrual cramps.

Acupuncture and herbal medicine can relieve the cramps of primary dysmenorrhea in 1-3 months and secondary dysmenorrhea in 3-6 months.

Uterine Fibroids

Uterine fibroids are benign tumors in the uterus with a feeling of pain, swelling, or fullness, and with bleeding in severe cases. Current modern conventional treatment is surgical removal. Some side effects include not having a period for 6 months or more and short-term allergic reactions such as rashes.

The Yellow Emperor’s Classic of Medicine recorded this disease in 200 BCE. All traditional Chinese medicine gynecology books address this condition in great detail as it has been treated by various schools of medicine over the last two thousand years.

Acupuncture and herbal medicine can reduce the uterine fibroids in size or make it disappear. The treatment usually takes 2-3 months to complete and has no side effects.

Morning Sickness

Morning sickness is not a disease but nausea during pregnancy, therefore, modern medicine can do little or nothing for it. However, it can still be harmful to a woman’s health. In some cases, severe and frequent vomiting can lead to the nutritional deficiency of the pregnant woman and delayed development of the baby. Many western doctors send morning sickness patients to TCM practitioners because acupuncture can effectively calm the upset stomach. 99% of our patients show improvement in 3 consecutive days and can eat normally without further problems after 1 week.

Induced Labor

By targeting key acupuncture points, this natural method helps encourage contractions and prepares the body for childbirth. Acupuncture for induced labor works with the body’s own rhythms to gently stimulate labor without invasive medical interventions. This holistic approach can be used in combination with conventional methods, providing a complementary option that promotes a more balanced and calm labor experience. Many expectant mothers find that acupuncture helps ease the transition into labor by supporting the body’s readiness while reducing tension and anxiety. This method not only helps initiate labor but also fosters a smoother, more comfortable birthing process, allowing for a more positive overall experience. 

Infertility

ACA Acupuncture & Wellness provides acupuncture and herbal therapy for women seeking a natural pregnancy or planning to use reproductive techniques such as IUI and IVF.

Today, many high-tech reproductive specialists are turning to TCM to help patients for whom western medicine alone is not quite enough. Acupuncture is quickly becoming an accepted fertility protocol.

 How it works:
  • By placing needles at key energy meridians linked to the reproductive organs, it moves the flow of Qi (vital energy) to areas that are deficient, empowers local organs, and encourages fertility
  • Places the body in a calm and restorative state that increases a sense of well-being helps the body to accept the creation of life.
  • Balances elevated follicle stimulating hormones (FSH) and regulates the menstrual cycle.
  • Regulates neuro-endocrinological function and improves local blood circulation of the uterus and ovaries. Acupuncture can reduce uterine contractions and assist in embryo implantations. It has also been proven to alleviate anxiety, stress, and depression
Treatment Plan 

Usually, patients need at least 3 months of consistent regular treatment. The more extensive the treatment, the better the results are. In the first 3 months or 3 menstrual cycles, the body starts to regulate the hormonal system, and the couple must expect to devote 6-9 months of consistent treatment before evaluation.

Based on the body’s constitution, doctors will prescribe herbal pills or tea to supplement the treatment. 

Preparation for IVF or IUI

We highly recommend beginning acupuncture and herbal medical treatment 2 or 3 months prior to the IVF procedure, if planning to use this reproductive technique. This makes the body more susceptible to the treatment and increases the chance to succeed.

Many patients may require several months to 1 year of treatment before receiving IVF. The recommended treatment schedule varies for each individual and is based on a variety of factors. It is recommended to come once or twice per week until egg retrieval and embryo transfer. 

Facts about Infertility
  • About 15% of the total population experience difficulties with conceiving a child.

  • About 20% of cases of infertility are due to a problem in the man.

  • About 40% to 50% of cases of infertility are due to a problem in the woman.

  • About 30% to 40% of cases of infertility are due to problems in both the man and the woman.

Common Causes of Infertility
  • Ovulatory dysfunction

  • Pelvic organ abnormalities

  • Male infertility

  • Problems in the immune system

TCM can treat some but not all causes of infertility. For example, infertility caused by blockage of uterine tubes can only be treated with removal of the blockage.

For more information on acupuncture for women’s health, infertility treatment, and other health concerns, please contact our office. We accept most insurance and will work to set you an appointment as soon as possible.

Sue Cabary, MS EdM

Menopause & Lower Back Pain

Director of Infancy and Early Childhood Special Education Programs
Bank Street College

“I started to see Dr. Liu after my husband went to see him. I had been having terrible lower back pain. It was happening day and night, quite debilitating. Dr. Liu talked me through an extensive interview and gave me my first treatment. In three treatments I was much, much better. After that, I went regularly to sustain my good health. I also started taking some Chinese herbs. I became pain-free and very grateful. A year passed (pain-free) and I started to have uncomfortable symptoms of menopause. I went back to Dr. Liu and I continue to do so. The very first treatment for symptoms gave great relief, continued treatments have helped me balance my system. The herbs I take for menopause have really helped me. I sleep much better and I have more enthusiasm for my daily life.

I am deeply appreciative of Dr. Liu’s expertise and caring manner.

Alyssa Snow, Irregular Menstruation

Yoga Instructor, Mindbodysoul Yoga Studio

After traveling internationally, my menstrual cycle became out of balance. My normal 30-day cycle became a 15-day cycle for two months. After one month of acupuncture and herbal treatment, my cycle was adjusted to its normal length and rhythm. Not only does acupuncture bring the body into balance (quickly!) it is very relaxing and restorative. A true gift!

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Can acupuncture help with hot flashes?

Acupuncture can play a significant role in managing hot flashes, offering relief by addressing their underlying causes. This ancient practice stimulates specific points on the body, helping to balance Qi (the body’s energy flow) and regulate the hypothalamus, the brain’s temperature control center. Hormonal fluctuations during menopause often disrupt this delicate balance, causing sudden waves of heat and sweating. Acupuncture works to calm these disruptions, reducing the frequency and intensity of hot flashes.

Studies have shown that women undergoing acupuncture experience measurable improvements, with fewer and less severe episodes. Beyond physical relief, acupuncture can also reduce associated symptoms like night sweats, mood swings, and insomnia, providing a holistic approach to managing menopause.

What is the Chinese remedy for hot flashes?

Traditional Chinese Medicine (TCM) offers a comprehensive approach to managing hot flashes, focusing on restoring the body’s balance. In TCM, hot flashes are often seen as a result of Yin deficiency, particularly affecting the kidneys and liver. Acupuncture is a key part of this approach, targeting points that regulate heat and support hormonal harmony. Herbal remedies, such as Dong Quai, Rehmannia, and Black Cohosh, are frequently prescribed to nourish Yin and address the root cause of symptoms.

Dietary changes also play an essential role in TCM. Cooling foods like cucumber, mint, and watermelon help counteract internal heat, while gentle practices like Qigong or Tai Chi support energy flow and emotional stability. Together, these remedies aim to relieve hot flashes and improve overall well-being, aligning with TCM’s focus on treating the whole person, not just the symptoms.

Is acupuncture safe for managing menopause symptoms?

Acupuncture is widely regarded as a safe and effective option for managing menopause symptoms, including hot flashes. When performed by a licensed and experienced practitioner, the risks are minimal. Mild side effects, such as slight soreness or bruising at the needle site, are rare and typically short-lived.

This practice is particularly appealing for those seeking non-invasive, drug-free treatments. Acupuncture not only helps alleviate hot flashes but also addresses related symptoms like anxiety, mood swings, and sleep disturbances. Its ability to harmonize the body’s natural energy flow makes it a trusted alternative or complement to other therapies. 

How to relieve hot flashes naturally?

Natural relief from hot flashes often begins with understanding your body and its triggers. Cooling techniques, such as drinking cold water or lowering room temperature, can provide immediate comfort during an episode. Consistently practicing paced breathing, with slow and steady inhalations and exhalations, helps calm the nervous system and can reduce the severity of hot flashes over time.

Diet plays a key role in natural relief. Avoiding triggers like caffeine, alcohol, and processed foods while focusing on whole grains, leafy greens, and phytoestrogen-rich foods like soy can help balance hormones. Incorporating stress management practices, such as mindfulness or yoga, can also lower overall stress levels, which are often linked to hot flash intensity. Acupuncture and acupressure further complement these efforts, offering a natural and holistic way to restore balance and relieve symptoms.

 

How can I stop hot flashes permanently?

Stopping hot flashes permanently requires a multifaceted approach that addresses both hormonal imbalances and lifestyle factors. Acupuncture offers a natural and effective way to regulate the body’s temperature and reduce symptoms over time. With regular sessions, it helps the body find balance, providing lasting relief for many women.

Dietary adjustments can also make a significant difference. Reducing triggers like alcohol, caffeine, and spicy foods, while incorporating hormone-supportive options such as soy and flaxseeds, promotes better control over symptoms. Regular exercise and stress management techniques, including yoga and meditation, can further support hormonal health.

For some women, medical options like hormone replacement therapy (HRT) may be considered for severe cases, though this approach carries potential risks. A tailored plan combining acupuncture, lifestyle changes, and, if needed, medical treatments, can provide the most effective and sustainable solution.

Are the effects of acupuncture for hot flashes long-lasting?

The effects of acupuncture for hot flashes can last long after the initial course of treatment. While some women experience relief after just a few sessions, the most lasting results often come from consistent treatment over several weeks or months. By addressing the root imbalances in the body, acupuncture not only reduces the immediate intensity of hot flashes but also helps regulate the underlying hormonal shifts causing them.

Over time, as the body’s Qi becomes more balanced, the frequency of treatments typically decreases. Maintenance sessions may be recommended to sustain the results, especially during periods of heightened hormonal changes. When combined with lifestyle adjustments, such as stress management and dietary changes, acupuncture offers a comprehensive path to long-term relief.

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