Traditional Chinese Medicine (TCM) places great emphasis on wellness, advocating for dietary and habitual adjustments in harmony with the natural shifts of the seasons. Among its most promoted health practices is dietary therapy, which aims to balance yin and...
With the arrival of the spring equinox, the world awakens to a symphony of blooming flowers and warmer days. However, when you’re out in the wild, visiting mountains and rivers, you might face various health challenges. From respiratory conditions like asthma...
 The Origins of the Spring Festival The Spring Festival, marking the beginning of the Chinese lunar year, is the most grandiose traditional celebration for the Chinese people. It symbolizes unity, prosperity, and the harboring of new hopes for the future. The Chinese...
This New Year, you may still be thinking about your New Year’s resolutions or have already started putting them into action. Either way, acupuncture may help you achieve your New Year’s goals. Let’s look at how acupuncture can help you with...
As the winter season approaches, so does the dreaded flu season. Influenza, commonly known as the flu, is a contagious respiratory illness caused by viruses that can lead to mild to severe symptoms and, in some cases, even death. While traditional methods such as flu...
As the vibrant days of summer start to wane, nature gently signals the approaching change of seasons. Late summer, a bridge between the warmth of summer and the crispness of fall, presents a unique opportunity to align our bodies with the natural rhythm of the...
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