Fatigue that doesn’t lift after rest, shortness of breath during light activity, or a mind clouded by brain fog—these patterns may point to a deeper imbalance. In Traditional Chinese Medicine (TCM), they’re often recognized as signs of Qi deficiency, a condition that...
Every system in the body follows a rhythm—and in Traditional Chinese Medicine (TCM), that rhythm is mapped across 24 hours using the Chinese Body Clock. This concept outlines the natural ebb and flow of Qi (life force energy) through specific organ systems at...
Last Updated Date: January 26, 2026 A hiatal hernia occurs when part of the stomach pushes upward through the diaphragm opening where the esophagus passes. This disrupts the natural pressure system that keeps stomach contents in place and often leads to acid reflux,...
In Traditional Chinese Medicine (TCM), the spleen isn’t just a physical organ—it’s the body’s central engine for digestion, energy production, and overall vitality. Think of it as the system that takes the food you eat and transforms it into the fuel your body needs...
Last Updated Date: January 30, 2026 Detox symptoms after acupuncture are temporary physical or emotional reactions that occur as the body adjusts to treatment. These symptoms usually last 24 to 48 hours and reflect nervous system regulation, increased circulation, and...
Traditional Chinese Medicine teaches that our health is a reflection of the natural world around us. As seasons change, the rhythm of our bodies shifts alongside nature’s cycle, creating an opportunity to restore internal balance. Spring arrives with vibrant energy,...
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