Acupuncture and Massage Blog
News and posts about acupuncture, massage, and Traditional Chinese Medicine (TCM)
Top 8 Natural Remedies for Treating Hiatal Hernia: A Holistic Approach
Hiatal hernia, a condition where part of the stomach pushes through the diaphragm into the chest cavity, can lead to uncomfortable symptoms such as acid reflux, heartburn, and chest pain. While...
Traditional Chinese Medicine (TCM) Food for Spleen
In Traditional Chinese Medicine (TCM), the spleen isn’t just a physical organ—it’s the body’s central engine for digestion, energy production, and overall vitality. Think of it as the system that...
Detox Symptoms After Acupuncture: What to Expect and How to Support Your Recovery
Acupuncture has long been recognized for encouraging the body’s natural healing processes and restoring internal balance. As treatments begin to activate energy pathways and improve circulation,...
The Wood Element and Liver Qi: Embracing Spring with Traditional Chinese Medicine
Traditional Chinese Medicine teaches that our health is a reflection of the natural world around us. As seasons change, the rhythm of our bodies shifts alongside nature’s cycle, creating an...
How Traditional Chinese Medicine Supports Eye Health and Vision
Eye health: A traditional Chinese medicine perspective Good vision is essential for daily life, yet many people experience eye discomfort, strain, or gradual vision changes without understanding the...
What to Look for in an Acupuncturist: A Complete Guide
As the popularity of acupuncture continues to grow, so does the importance of choosing the right practitioner. Acupuncture, a cornerstone of Traditional Chinese Medicine, offers a holistic approach...
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