Acupuncture and Massage Blog
News and posts about acupuncture, massage, and Traditional Chinese Medicine (TCM)
The Role of Acupuncture in Boosting Immunity Before Flu Season
As flu season approaches, conversations about prevention and protection start to fill our newsfeeds and doctor visits. While vaccines, vitamins, and hand hygiene are essential, there’s another layer...
Autumn Health with Traditional Chinese Medicine: Strengthening Lungs and Boosting Immunity for the Season
When autumn arrives, the crisp air and shorter days can feel refreshing, but they also bring changes that affect your body in subtle ways. Dryness in the air, cooler winds, and the seasonal...
World Mental Health Day (Oct 10): Acupuncture and Traditional Medicine for Stress & Anxiety Relief
Every October 10, the world pauses to reflect on a subject that touches nearly every household: mental health. Stress and anxiety are no longer fleeting emotions we shake off; they have become daily...
How TCM Supports Heart Health | World Heart Day 2025
Every heartbeat sustains life, carrying oxygen, warmth, and vitality to every corner of the body. In a time when fast living and constant demands quietly strain the cardiovascular system, it is...
PC 6 Acupuncture Point: How Neiguan Calms Stress and Restores Balance
Life often brings waves of worry that leave the mind unsettled and the body tense. In those moments, it is natural to long for something gentle yet powerful that can ease the burden you carry. In...
What Is Traditional Chinese Medicine? A Guide to Stress Relief and Emotional Balance
Traditional Chinese Medicine, or TCM, is an ancient healthcare system that focuses on the balance and harmony of energy within the body and mind. It centers on the vital life force called Qi, which...
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