Acupuncture and Massage Blog

Every system in the body follows a rhythm—and in Traditional Chinese Medicine (TCM), that rhythm is mapped across 24 hours using the Chinese Body Clock. This concept outlines the natural ebb and...

Hiatal hernia, a condition where part of the stomach pushes through the diaphragm into the chest cavity, can lead to uncomfortable symptoms such as acid reflux, heartburn, and chest pain. While...

In Traditional Chinese Medicine (TCM), the spleen isn’t just a physical organ—it’s the body’s central engine for digestion, energy production, and overall vitality. Think of it as the system that...

Acupuncture has long been recognized for encouraging the body’s natural healing processes and restoring internal balance. As treatments begin to activate energy pathways and improve circulation,...

Traditional Chinese Medicine teaches that our health is a reflection of the natural world around us. As seasons change, the rhythm of our bodies shifts alongside nature’s cycle, creating an...

Eye health: A traditional Chinese medicine perspective Good vision is essential for daily life, yet many people experience eye discomfort, strain, or gradual vision changes without understanding the...