Acupuncture and Massage Blog
News and posts about acupuncture, massage, and Traditional Chinese Medicine (TCM)
How Often Should You Get Acupuncture? Full Guide
Acupuncture has quietly woven itself into the fabric of modern wellness, finding its place not just in the pages of ancient medical texts, but in the lives of people seeking relief, balance, and a...
Restoring Your Body’s Energy: How to Recognize and Treat Qi Deficiency
Fatigue that doesn’t lift after rest, shortness of breath during light activity, or a mind clouded by brain fog—these patterns may point to a deeper imbalance. In Traditional Chinese Medicine (TCM),...
Unlocking the Chinese Body Clock: A Guide to Your Organ Energy Flow
Every system in the body follows a rhythm—and in Traditional Chinese Medicine (TCM), that rhythm is mapped across 24 hours using the Chinese Body Clock. This concept outlines the natural ebb and...
Top 8 Natural Remedies for Treating Hiatal Hernia: A Holistic Approach
Hiatal hernia, a condition where part of the stomach pushes through the diaphragm into the chest cavity, can lead to uncomfortable symptoms such as acid reflux, heartburn, and chest pain. While...
Traditional Chinese Medicine (TCM) Food for Spleen
In Traditional Chinese Medicine (TCM), the spleen isn’t just a physical organ—it’s the body’s central engine for digestion, energy production, and overall vitality. Think of it as the system that...
Detox Symptoms After Acupuncture: What to Expect and How to Support Your Recovery
Acupuncture has long been recognized for encouraging the body’s natural healing processes and restoring internal balance. As treatments begin to activate energy pathways and improve circulation,...
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